utter bullshit.

alley jay.
larry obsessed.
directioner.
HERE’S TO THE CRAZY ONES. THE MISFITS. THE REBELS. THE ONES WHO SEE THINGS DIFFERENTLY. THEY’RE NOT FOND OF RULES AND THEY HAVE NO RESPECT FOR THE STATUS QUO. THE ONLY THING YOU CAN’T DO IS IGNORE THEM. THEY CHANGE THINGS, PUSH THE HUMAN RACE FORWARD. AND WHILE SOME MAY SEE THEM AS CRAZY, WE SEE GENIUS. BECAUSE THE PEOPLE WHO ARE CRAZY ENOUGH TO THINK THEY CAN CHANGE THE WORLD, ARE THE ONES WHO DO.
things don't run we

c
c
42 minutes ago 19,510 notes • viasourcereblog

peach94:

COOL DATE IDEA: take a really long nap with me

15 hours ago 728,500 notes • viasourcereblog

zaughty:

Has anyone checked on zayn is he doin ok did he get lost in the woods

15 hours ago 900 notes • viasourcereblog

thisrabbitsgonemad:

I PUT BLUSH ON HER SHES AN ANGEL HOLY SHIT

16 hours ago 216,874 notes • viasourcereblog

gottabeshooe:

I WAS GOING TO DRAW THEM ALL ON ONE GIANT TANDEM BICYCLE BUT THEY COULDN’T FIT

SO HARRY AND FURIOUS LOUIS ARE BRINGING UP THE REAR ON A NOBLE STEED

17 hours ago 6,234 notes • viasourcereblog

perspicious:

WHAT YOU SHOULD DO:
    
  1. Stay with us and keep calm.
    The last thing we need when we’re panicking, is to have someone else panicking with us.

  2. Offer medicine if we usually take it during an attack.
    You might have to ask whether or not we take medicine- heck, some might not; but please, ask. It really helps.

  3. Move us to a quiet place.
    We need time to think, to breathe. Being surrounded by people isn’t going to help.

  4. Don’t make assumptions about what we need. Ask.
    We’ll tell you what we need. Sometimes; you may have to ask- but never assume.

  5. Speak to us in short, simple sentences.

  6. Be predictable. Avoid surprises.

  7. Help slow our breathing by breathing us or by counting slowly to 10.
    As odd as it sounds, it works.
                                                                                                                 
WHAT YOU SHOULDN’T DO:

1. Say, “You have nothing to be panicked about.”
We know. We know. We know. And because we know we have nothing to be panicked about, we panic even more. When I realize that my anxiety is unfounded, I panic even more because then I feel like I’m not in touch with reality. It’s unsettling. Scary.

Most of the time, a panic attack is irrational. Sometimes they stem from circumstances — a certain couch triggers a bad memory or being on an airplane makes you claustrophobic or a break up causes you to flip your lid — but mostly, the reasons I’m panicking are complex, hard to articulate or simply, unknown. I could tell myself all day that I have no reason to be having a panic attack and I would still be panicking. Sometimes, because I’m a perfectionist, I become even more overwhelmed when I think my behaviour is “unacceptable” (as I often believe it is when I’m panicking). I know it’s all in my mind, but my mind can be a pretty dark and scary place when it gets going.

Alternate suggestion: Say, “I understand you’re upset. It is okay. You have a right to be upset and I am here to help.”


2. Say, “Calm down.”
This reminds me of a MadTV sketch where Bob Newhart plays a therapist who tells his patients to simply “Stop it!” whenever they express anxiety or fear. As a sketch, it’s funny. In real life, it’s one of the worst things you can do to someone having a panic attack. When someone tells me to “stop panicking” or to “calm down,” I just think, “Oh, okay. I haven’t tried that one. Hold on, let me get out a pen and paper and jot that down, you jerk.

Instead of taking action so that they do relax, simply telling a panicking person to “calm down” or “stop it” does nothing. No-thing.

Alternate suggestion: The best thing to do is to listen and support. In order to calm them down without the generalities, counting helps.


3. Say, “I’m just going to leave you alone for a minute.”
Being left alone while panicking makes my heart race even harder. The last thing I want is to be left by myself with my troubled brain. Many of my panic attacks spark from over-thinking and it’s helpful to have another person with me, not only for medical reasons (in case I pass out or need water) but also it’s helpful to have another person around to force me to think about something other than the noise in my head.

Alternate suggestion: It sometimes helps me if the person I’m with distracts me by telling me a story or sings to me. I need to get out of my own head and think about something other than my own panic.


4. Say, “You’re overreacting.”
Here’s the thing: I’m not. Panic attacks might be in my head, but I’m in actual physical pain. If you’d cut open your leg, no one would be telling you you’re overreacting. It’s a common trope in mental health to diminish the feelings or experience of someone suffering from anxiety or panic because there’s no visible physical ailment and because there’s no discernible reason for the person to be having such a strong fear reaction.

The worst thing you can tell someone who is panicking is that they are overreacting.

Alternate suggestion: Treat a panic attack like any other medical emergency. Listen to what the person is telling you. Get them water if they need it. It helps me if someone rubs my back a little. If you’re in over your head, don’t hesitate to call 911 (or whatever the emergency services number is where you are). But please, take the person seriously. Mental health deserves the same respect as physical health.


CREDIT [X]  [X]

17 hours ago 68,598 notes • viasourcereblog

iwillmindfuckyou:

a-trex:

lotsofhate:

Guess what highschool I go to

wildcats

WHERE IS YOUR ENTHUSIASM

17 hours ago 161,717 notes • viasourcereblog

islandtyphoon:

the best 12 seconds of the entire high school musical trilogy

17 hours ago 47,477 notes • viasourcereblog
20 hours ago 16,962 notes • viasourcereblog
1 day ago 13,385 notes • viasourcereblog
narryloveunicorns:

AN ACTUAL LARRY PICTURE FROM THE WEDDING NO PHOTOSHOP IM CRYING

narryloveunicorns:

AN ACTUAL LARRY PICTURE FROM THE WEDDING NO PHOTOSHOP IM CRYING

1 day ago 1,822 notes • viasourcereblog

ashholeirwin:

remember when liam and niall called that girl who won the star caller contest thing and they were like why are you whispering and she was like im in class rn and liam was like oh no im so sorry go back to learning and niall was like can u sneak out

1 day ago 7,558 notes • viasourcereblog

bestfunny:

nostalgia-and-coffee:

atreyue-r:

Best out of context quote from the show

I have no idea how many times ive reblogged this

 

1 day ago 991,332 notes • viasourcereblog
1 day ago 1,965 notes • viasourcereblog
1 day ago 442 notes • viasourcereblog
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