THAT THEY’RE NOT TRYING
BECAUSE HOW THE FUCK WOULD YOU KNOW IF THEY’RE TRYING OR NOT
JUST BECAUSE IT DOESN’T LIVE UP TO YOUR STANDARDS DOESN’T MEAN THEY’RE NOT TRYING
my history professor told me today that he “likes the way I look vaguely pissed off” during class
There was a four year old named Hermione at my work today. It’s started.
it has begun
The Potter generation is growing up.
AND GETTIN’ BIZAY
I don’t know what this is but I love it
this show is actually hilarious.
7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.
Breathing out longer than you breathe in actually activates your parasympathetic nervous system!
Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.
Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.
Take care, be safe.
OH MY GOD IT TOOK ME LIKE A FULL MINUTE AND LAUGHED SO HARD WHOOAAAAaaa
the one handing out the candy is Jonathan Taylor Thomas, the voice of Simba in The Lion King. His dad in the show is Tim Allen, the voice of Buzz Lightyear.
I thought matthew broderick was simba?